

Pediatric mental health experts from the Divisions of Psychiatry and Behavioral Sciences and Psychology and Behavioral Health at Children’s National Hospital have created short, practical videos to support caregivers with common behavioral and mental health concerns.
Mental Health Video Series
From anxiety and depression to healthy sleep routines and digital safety, these expert-guided videos offer trusted advice you can confidently recommend.

Topics Covered in the Series
- Helping Your Child Learn to Swallow Pills
- How to Help Your Child Manage Stress
- Understanding Picky Eating in Children
- Deep Breathing: A Simple Calming Skill
- How to Improve Your Child's Sleep
- Toilet Training with Dr. Hastings
- Tips for Making Enemas Easier for Children
- What is ADHD?
- Effective ADHD Management
- IEP and 504 Plans
- Online Safety Tips for Your Child
- How to Help Your Child with Anxiety
- Signs of Depression in Children
