Webinar
Schedules, Summer, & Stress: Tips for Making it Work
| Location: | Virtual |
Description
A practical, research-informed presentation offering caregivers simple strategies to reduce stress and support children’s mental health through summer structure, sleep, sunlight, and self-regulation.
Learning Objectives
Understand
How predictable daily routines support emotional regulation, executive functioning, and mental health in children—especially those with ADHD and anxiety.
Apply
Practical strategies to improve summer sleep, increase outdoor time, and support hydration for better mood and behavior.
Identify
Ways to manage screen time, respond to challenging behaviors, and reduce stress for both children and caregivers.
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