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Webinar

Schedules, Summer, & Stress: Tips for Making it Work

Teenage girl sitting on the floor with her hand over her face appearing stressed.
Date: June 18, 2025
Time: 12 - 1 p.m. ET
Location: Virtual

Description

A practical, research-informed presentation offering caregivers simple strategies to reduce stress and support children’s mental health through summer structure, sleep, sunlight, and self-regulation.

Learning Objectives

Understand

How predictable daily routines support emotional regulation, executive functioning, and mental health in children—especially those with ADHD and anxiety.

Apply

Practical strategies to improve summer sleep, increase outdoor time, and support hydration for better mood and behavior.

Identify

Ways to manage screen time, respond to challenging behaviors, and reduce stress for both children and caregivers.

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