Addressing a standing-room-only audience at Children’s National Health System and hundreds more viewing remotely, Sri Sri Ravi Shankar said health care providers need to spend at least 20 minutes a day reorienting themselves around the importance of breathing, cultivating a vibrant state of mind and adhering to what he calls M&M—meditation and healthy, balanced meals.
The humanitarian and global peace ambassador advises health and balance for Children's National staff and community.